Buti Yoga – Combines dynamic yoga sequencing, cardio dance sprints, deep core conditioning and energetic activation into one dynamic, high intensity, total body workout. Structured class progression meets the freedom of an organic practice guided forward by the beat. Tap into your strength and challenge your practice. This is Vinyasa remixed.
Morning Yoga – Start your day off right with 45 minutes of rejuvenating yoga. Geared towards all fitness levels with the use of yoga props and gentle transitions. Whether warming up or cooling down, this class will set you up for a successful day!
Yoga – Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being.