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Buti Yoga –  Combines dynamic yoga sequencing, cardio dance sprints, deep core conditioning and energetic activation into one dynamic, high intensity, total body workout. Structured class progression meets the freedom of an organic practice guided forward by the beat. Tap into your strength and challenge your practice. This is Vinyasa remixed.

Morning Yoga – Start your day off right with 45 minutes of rejuvenating yoga. Geared towards all fitness levels with the use of yoga props and gentle transitions. Whether warming up or cooling down, this class will set you up for a successful day!

Yoga – Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being.

Gentle Yoga – Intended for beginners who are new to yoga, or those who desire a slower-paced class. A safe environment is created for students to explore their bodies, with poses that focus on building strength, balance, and flexibility. Classes include a balanced combination of basic sun salutations, standing postures, forward folds, gentle backbends, and twists. The pace is slower, and students are encouraged to use props to modify poses when appropriate. Gentle classes are also great for those who are recovering from injury, or seek treatment for physical conditions such as arthritis or sciatica.

Classes usually begin with seated neck, shoulder, and spine limbering postures, then pelvis and hip openers to create more flexibility in the body for the standing postures, which stretch and strengthen, while providing a bit of challenge for balance, then coming down to our backs on the mat for supine postures that help to maximize integration of the practice, to refresh the body and mind!

Yoga Sculpt – The perfect blend of strength, flexibility and mindfulness. Yoga Sculpt is a unique fusion of traditional yoga principles and dynamic strength training–you’ll challenge and empower your body and mind with traditional yoga poses and freeweights. Sculpt with serenity!

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Group Ride
with Dana
5:30 am
6:30 am
Group Power
with Dana
5:30 am
6:30 am
Group Ride
with Dana
5:30 am
6:30 am
Group Power
with Dana
5:30 am
6:30 am
Cycle
with Lyndi
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
HIIT
with Gene
8:30 am
9:00 am
HIIT
with Gene
8:30 am
9:00 am
9:00 am
Group Power
with Shayna
9:00 am
9:45 am
9:30 am
Group Core
with Chalase
9:30 am
10:00 am
Group Power
with Kelli
9:30 am
10:30 am
Intro to GX
with Chalase
9:30 am
10:00 am
Group Power
with Kelli
9:30 am
10:30 am
Group Core
with Chalase
9:30 am
10:00 am
10:00 am
Cycle
with Laura
10:15 am
10:45 am
Group Ride R30
with Chalase
10:15 am
10:45 am

Gentle Yoga
with Clark
10:30 am
11:25 am
Group Ride R30
with Chalase
10:15 am
10:45 am

Gentle Yoga
with Clark
10:30 am
11:25 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Group Ride
with Candace
10:00 am
11:00 am
10:30 am
11:00 am
RESTORE
with Laura
11:00 am
11:45 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
HIIT
with Gene
4:45 pm
5:15 pm
HIIT
with Gene
4:45 pm
5:15 pm
Cycle
with Laura
4:30 pm
5:00 pm
HIIT
with Gene
4:45 pm
5:15 pm
5:00 pm
5:30 pm
Group Power
with Candace
5:30 pm
6:15 pm

Cycle
with Erica
5:30 pm
6:30 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
Group Power
with Candace
5:30 pm
6:15 pm

Cycle
with Erica
5:30 pm
6:30 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
6:00 pm
6:30 pm
Warrior Rhythm
with Amy
6:30 pm
7:30 pm
Buti Yoga
with Lillia
6:30 pm
7:30 pm
Warrior Rhythm
with Jennifer
6:30 pm
7:30 pm
Yoga
with Moira
6:30 pm
7:30 pm
7:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm
Buti Yoga
with Lillia
6:30 pm
7:30 pm
7:00 pm

Tuesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Cycle
with Lyndi
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
Cycle
with Laura
10:15 am
10:45 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
Cycle
with Laura
4:30 pm
5:00 pm
5:00 pm
5:30 pm
Cycle
with Erica
5:30 pm
6:30 pm
Cycle
with Erica
5:30 pm
6:30 pm
6:00 pm

Sunday

Monday

Wednesday

Thursday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
6:00 pm

Tuesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Group Core
with Chalase
9:30 am
10:00 am
Group Core
with Chalase
9:30 am
10:00 am

Monday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Group Power
with Dana
5:30 am
6:30 am
Group Power
with Dana
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
Group Power
with Shayna
9:00 am
9:45 am
9:30 am
Group Power
with Kelli
9:30 am
10:30 am
Group Power
with Kelli
9:30 am
10:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
Group Power
with Candace
5:30 pm
6:15 pm
Group Power
with Candace
5:30 pm
6:15 pm
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Group Ride
with Dana
5:30 am
6:30 am
Group Ride
with Dana
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
Group Ride
with Candace
10:00 am
11:00 am
10:30 am

Monday

Wednesday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Group Ride R30
with Chalase
10:15 am
10:45 am
10:30 am

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:30 am
HIIT
with Gene
8:30 am
9:00 am
HIIT
with Gene
8:30 am
9:00 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
HIIT
with Gene
4:45 pm
5:15 pm
HIIT
with Gene
4:45 pm
5:15 pm
HIIT
with Gene
4:45 pm
5:15 pm
5:00 pm

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Intro to GX
with Chalase
9:30 am
10:00 am

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
Gentle Yoga
with Clark
10:30 am
11:25 am
Gentle Yoga
with Clark
10:30 am
11:25 am
11:00 am

Monday

Wednesday

No schedules hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
RESTORE
with Laura
11:00 am
11:45 am
11:30 am

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
1:30 pm

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm
Warrior Rhythm
with Amy
6:30 pm
7:30 pm
Warrior Rhythm
with Jennifer
6:30 pm
7:30 pm
7:00 pm

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm
Yoga
with Moira
6:30 pm
7:30 pm
7:00 pm

Thursday

No schedules available!