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Are you up for a new challenge? We have just the group fitness class for you–HIIT! HIIT stands for High Intensity Interval Training, and it’s 30 minutes of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction. Join Gene as he takes you through a workout to PURSUE a stronger, healthier you!