This dance class brings the club to the classroom! With easy-to-follow choreography to today’s biggest hits, this class makes working out FUN. A wide array of musical styles means there’s something for everyone, whether it be hip-hop, rap, pop, Latin or even country! ‘Dance it Away’ is not your typical dance class. Incorporating a HIIT (high-intensity interval training) setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, participants get the best of both fitness worlds. Songs incorporating leg, arm and core toning complete this full-body workout. ‘Dance it Away’ is a class for all fitness levels. Whether you’re just getting into the fitness game or you’re a seasoned vet, this format offers multiple options to make this an ideal workout for any BODY. No matter where you’re at, you’ll be sure to shake and shimmy up a sweat!

WHAT WILL I DO IN THIS GROUP FITNESS CLASS?

Dance with a bit of HIIT (high-intensity intermal training) to songs you know and love with easy-to-learn movements that strengthen and tone your body, your heart and mind and make you sweat.

Group class is a great way to feed off the energy of the group for an even better workout. Come enjoy group dance!!

IS THIS DANCE CLASS FOR ME?

Absolutely! If your goal is to improve endurance, lose weight, sweat, burn fat, shape and strengthen your entire body and have a great time doing it, then Dance It Away is for you. This dance class is for all people in the Springfield, Eugene area with differing levels of exercise experience. It does not matter what fitness level or exercise goals you have since you can modify moves and energy given to the exercise for your own fitness level and goals.

This dance class is perfect for:

  • Men and women, conditioned or out of shape
  • Those with or without dance experience
  • New exercisers looking for simplicity and the ability to work as hard as they want while enjoying the beat.
  • Those who love to dance and are looking for fun to do indoors.
  • Anyone trying to do something different to stay in shape
  • Anyone looking for a low-impact option to build cardiovascular fitness
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Group Ride
with Dana
5:30 am
6:30 am
Group Power
with Dana
5:30 am
6:30 am
Group Ride
with Dana
5:30 am
6:30 am
Group Power
with Dana
5:30 am
6:30 am
Cycle
with Lyndi
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
HIIT
with Gene
8:30 am
9:00 am
HIIT
with Gene
8:30 am
9:00 am
HIIT
with Gene
8:30 am
9:00 am
9:00 am
Group Power
with Shayna
9:00 am
9:45 am
9:30 am
Group Core
with Chalase
9:30 am
10:00 am
Group Power
with Kelli
9:30 am
10:30 am
Intro to GX
with Chalase
9:30 am
10:00 am
Group Power
with Kelli
9:30 am
10:30 am
Group Core
with Chalase
9:30 am
10:00 am
10:00 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Gentle Yoga
with Clark
10:30 am
11:25 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Gentle Yoga
with Clark
10:30 am
11:25 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Group Ride
with Candace
10:00 am
11:00 am
10:30 am
RESTORE
with Laura
10:45 am
11:30 am
Yoga
with Claudia
10:30 am
11:25 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
HIIT
with Gene
4:45 pm
5:15 pm
Cycle
with Candace
4:30 pm
5:00 pm
HIIT
with Gene
4:45 pm
5:15 pm
Cycle
with Candace
4:30 pm
5:00 pm
HIIT
with Gene
4:45 pm
5:15 pm
5:00 pm
5:30 pm
Group Power
with Candace
5:30 pm
6:15 pm
Cycle
with Erica
5:30 pm
6:30 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
Group Power
with Candace
5:30 pm
6:15 pm
Cycle
with Erica
5:30 pm
6:30 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
6:00 pm
6:30 pm
Warrior Rhythm
with Amy
6:30 pm
7:30 pm
Buti Yoga
with Lillia
6:30 pm
7:30 pm
Warrior Rhythm
with Jennifer
6:30 pm
7:30 pm
Yoga
with Moira
6:30 pm
7:30 pm
7:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm
Buti Yoga
with Lillia
6:30 pm
7:30 pm
7:00 pm

Tuesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Cycle
with Lyndi
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
Cycle
with Candace
4:30 pm
5:00 pm
Cycle
with Candace
4:30 pm
5:00 pm
5:00 pm
5:30 pm
Cycle
with Erica
5:30 pm
6:30 pm
Cycle
with Erica
5:30 pm
6:30 pm
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
Dance It Away
with Kim & Alaina
5:30 pm
6:25 pm
6:00 pm

Tuesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Group Core
with Chalase
9:30 am
10:00 am
Group Core
with Chalase
9:30 am
10:00 am

Monday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Group Power
with Dana
5:30 am
6:30 am
Group Power
with Dana
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
Group Power
with Shayna
9:00 am
9:45 am
9:30 am
Group Power
with Kelli
9:30 am
10:30 am
Group Power
with Kelli
9:30 am
10:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
Group Power
with Candace
5:30 pm
6:15 pm
Group Power
with Candace
5:30 pm
6:15 pm
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Group Ride
with Dana
5:30 am
6:30 am
Group Ride
with Dana
5:30 am
6:30 am
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
Group Ride
with Candace
10:00 am
11:00 am
10:30 am

Monday

Wednesday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Group Ride R30
with Chalase
10:15 am
10:45 am
Group Ride R30
with Chalase
10:15 am
10:45 am
10:30 am

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:30 am
HIIT
with Gene
8:30 am
9:00 am
HIIT
with Gene
8:30 am
9:00 am
HIIT
with Gene
8:30 am
9:00 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
HIIT
with Gene
4:45 pm
5:15 pm
HIIT
with Gene
4:45 pm
5:15 pm
HIIT
with Gene
4:45 pm
5:15 pm
5:00 pm

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Intro to GX
with Chalase
9:30 am
10:00 am

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
Gentle Yoga
with Clark
10:30 am
11:25 am
Gentle Yoga
with Clark
10:30 am
11:25 am
11:00 am

Monday

Wednesday

No schedules hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
RESTORE
with Laura
10:45 am
11:30 am
11:00 am

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
Silver&Fit®
1:00 pm
2:00 pm
1:30 pm

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm
Warrior Rhythm
with Amy
6:30 pm
7:30 pm
Warrior Rhythm
with Jennifer
6:30 pm
7:30 pm
7:00 pm

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
Yoga
with Claudia
10:30 am
11:25 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
Yoga
with Moira
6:30 pm
7:30 pm
7:00 pm

Thursday

No schedules available!